For Dummies

Cooking and Entertaining Books

Quick Diabetic Recipes For Dummies
Quick Diabetic Recipes For Dummies
by American Diabetes Association

100+ quick and delicious diabetes-friendly recipes If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, Quick & Easy Diabetic Recipes For Dummies provides expert tips on the types of food you should keep stocked in your kitchen, advi ...
Mediterranean Diet Cookbook For Dummies, 2nd Edition
Mediterranean Diet Cookbook For Dummies, 2nd Edition
by Meri Raffetto, Wendy Jo Peterson

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life fre ...
Weight Loss Surgery Cookbook For Dummies, 2nd Edition
Weight Loss Surgery Cookbook For Dummies, 2nd Edition
by Brian K. Davidson, Sarah Krieger

Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummi ...
Running a Food Truck For Dummies, 2nd Edition
Running a Food Truck For Dummies, 2nd Edition
by Richard Myrick

Drive your food truck business to success While food trucks may not be the new kid on the block anymore, it's a segment that continues to swell—and there's still plenty of room for growth. If you have your sights set on taking your culinary prowess on the road, Running a Food Truck For Dummies, 2nd Edition helps you find your food niche, follow important rules of conducting business, outfit your moving kitchen, meet safety and sanitation requirements, and so much more. Gone are the days of ...
Wine For Dummies, 6th Edition
Wine For Dummies, 6th Edition
by Ed McCarthy, Mary Ewing-Mulligan

Are you up to date on today's wine scene? Wine For Dummies, 6th Edition reveals what's in, what's out, and what's new in wine. With new and revised content, this edition of the popular Wine For Dummies text takes you on a tour of emerging and old world wine regions, showcasing the varieties and styles you need to know to stay up to date on today's wine scene. In addition to highlighting wines themselves, this approachable resource offers insight into wine shops, supermarket wine selections, wine ...
Juicing and Smoothies For Dummies, 2nd Edition
Juicing and Smoothies For Dummies, 2nd Edition
by Pat Crocker

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and sm ...
Paleo Desserts For Dummies
Paleo Desserts For Dummies
by Adriana Harlan

More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle. From chocolate cake and blueberry muffins to maple-walnut ice cream and cookie dough Oreo cookies—there's something to please every palate in this collection of Paleo-friendly desserts. ...
Gluten-Free All-In-One For Dummies
Gluten-Free All-In-One For Dummies
by Consumer Dummies

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to ...
Diabetes Cookbook For Canadians For Dummies, Updated Edition
Diabetes Cookbook For Canadians For Dummies, Updated Edition
by Ian Blumer, Cynthia Payne

Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes ...
Diabetes Cookbook For Dummies, 4th Edition
Diabetes Cookbook For Dummies, 4th Edition
by Alan L. Rubin with Cait James

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3. ...
Cooking Basics For Dummies, 5th Edition
Cooking Basics For Dummies, 5th Edition
by Marie Rama, Bryan Miller

Get started cooking now with Cooking Basics For Dummies, 5th Edition! Are you looking to dig yourself out of microwave dinners and learn the ropes of home cooking? Cooking Basics For Dummies, 5th Edition takes the intimidation out of cooking and helps you start cultivating your culinary prowess in no time. From learning fundamental cooking techniques like dicing, chopping, and saut?ing to creating delicious, easy-to-follow recipes, you'll discover how to cook up crowd-pleasing meals the whole fa ...
Acid Reflux Diet and Cookbook For Dummies
Acid Reflux Diet and Cookbook For Dummies
by Patricia Raymond, Michelle Beaver

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance—GERD is a precursor to esophageal cancer, and it affects over 50 million Ameri ...
Green Smoothies For Dummies
Green Smoothies For Dummies
by Jennifer Thompson

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients t ...
Cooking with Chia For Dummies
Cooking with Chia For Dummies
by Barrie Rogers, Debbie Dooly

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Bot ...
Diabetes Meal Planning and Nutrition For Dummies
Diabetes Meal Planning and Nutrition For Dummies
by Toby Smithson, Alan L. Rubin

Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it’s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutriti ...
Flat Belly Cookbook For Dummies
Flat Belly Cookbook For Dummies
by Erin Palinski-Wade, Tara Gidus, Kristina LaRue

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the ri ...
Mediterranean Diet For Dummies
Mediterranean Diet For Dummies
by Rachel Berman

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friend ...
Cancer Nutrition and Recipes For Dummies
Cancer Nutrition and Recipes For Dummies
by Christina T. Loguidice, Maurie Markman, Carolyn Lammersfeld

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help lessen the strength of some of the most powerful symptoms of cancer and the side effects of treatment, allowing the patient to better fight the disease. Now, Cancer Nutrition & Recipes For Dummies is your trusted, informative guide to fi ...
Paleo Cookbook For Dummies
Paleo Cookbook For Dummies
by Kellyann Petrucci

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tast ...
Butchery and Sausage-Making For Dummies
Butchery and Sausage-Making For Dummies
by Tia Harrison

Discover how to butcher your own meat and make homemade sausage With interest in a back-to-basics approach to food on the rise, more and more people are becoming interested in butchering their own meat and making high-quality, preservative-free sausages. With easy-to-follow instructions and illustrations, Butchery & Sausage-Making For Dummies offers readers a look at how to butcher poultry, rabbit, beef, pork, lamb, and goats. The book will also explore sausage-making, with tips and recipes, ...

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